Mark Ozolin

Consultations

Consultations

An online consultation in rehabilitation and training. One hour over video call: we'll review your situation, run some tests, and I'll give you an action plan and exercises.

About an hour Online by video call (Telegram or Zoom)
Message on Telegram

Who it's for

  • You have pain or limited movement in your back, knees, shoulders or other joints
  • You're returning to sport after an injury or surgery
  • You've already been through rehab but don't know what to do next
  • Coaches — working with injured clients, adjusting training loads
  • Colleagues — second opinions on complex cases

How it works

01

We go through your history: what started, when, how it developed, what you've already tried

02

We review your documents — MRI, scans, lab results

03

Testing: I'll ask you to perform a series of movements on camera to clarify which structures are involved

04

We build a strategy: recovery stages, acceptable loads, timelines

05

I select exercises based on your goals, condition, and fitness level

06

If you're training or preparing for competition, we adjust your load

Consultation Format

Consultations are held online via Telegram or Zoom. We review your case, study documents (MRI, scans, tests), and build a rehabilitation strategy or provide a second opinion.

You'll need a camera and comfortable clothes so you can perform some movements.

Message me on Telegram — we'll discuss your request and format.

Message on Telegram

Reviews

"I came in with knee pain. The doctor ran a whole series of tests and gave recommendations on exercises, gear, and footwear. My problem is on its way to being solved."

maria · docdoc

"A knowledgeable doctor who is focused on the patient’s recovery, not on keeping them coming back for paid procedures."

natalia · docdoc

"A brilliant doctor. Has very broad knowledge and doesn’t push anything on you — which, unfortunately, is rare in manual therapy."

denis · docdoc

"Great doctor! Quickly gets to the bottom of complaints and finds the best solution for staying healthy."

lana · prodoctorov

"A great specialist — I really liked how he interacts with patients. Gives recommendations right away and answers any question."

gayane · napopravku
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